I have acne

Acne can be caused by excess oil production, clogged pores, bacteria, hormones, or inflammation. The key to clearer skin is gentle cleansing, acne-fighting ingredients, and hydration without over-drying.

Causes of Acne:

Excess Oil Production – Can clog pores and cause breakouts.
Bacteria (P. Acnes) – Triggers inflammation, leading to pimples.
Hormonal Changes – Increased androgens can cause oiliness and breakouts.
Clogged Pores (Dead Skin & Makeup Buildup) – Can lead to blackheads and whiteheads.
Inflammation & Diet – Processed foods and dairy may contribute to acne.

Step-by-Step Routine for Acne-Prone Skin

Rise & Shine

1. Gentle Cleanser – Use a salicylic acid or niacinamide cleanser to unclog pores.
2. Exfoliating Toner (2-3x per week) – BHA (Salicylic Acid) to deep-clean pores and prevent breakouts.
3. Niacinamide Serum – Reduces redness, controls oil, and strengthens the skin barrier.
4. Hydrating Serum (Hyaluronic Acid) – Keeps skin moisturized without clogging pores.
5. Lightweight Moisturizer (Gel-Based or Non-Comedogenic) – Look for ceramides or centella asiatica to soothe the skin.
6. Sunscreen (SPF 30-50, Oil-Free) – Protects against post-acne marks and hyperpigmentation.

Noon Refresh

Beauty Rest & Recovery

1. Double Cleanse (If Wearing Makeup/Sunscreen) – Use a gentle oil-based cleanser first, followed by a salicylic acid cleanser.
2. Exfoliating Serum (2-3x per week, Alternate with Hydrating Serums) – BHA (Salicylic Acid) or AHA (Lactic/Glycolic Acid) to prevent clogged pores.
3. Retinol (2-3x per week, if tolerated) – Helps with acne, improves skin turnover, and fades scars.
4. Spot Treatment (If Needed) – Benzoyl Peroxide (kills bacteria), Tea Tree Oil, or Sulfur for active breakouts.
5. Moisturizer (Oil-Free, Lightweight) – Look for niacinamide, ceramides, or aloe vera to calm and hydrate.

Bonus Tips for Clearer Skin:

✓ Avoid Overwashing & Harsh Scrubs – Stripping natural oils can make acne worse.
✓ Use Oil-Free & Non-Comedogenic Products – To prevent clogged pores.
✓ Manage Stress & Sleep Well – Stress can trigger hormonal acne.
✓ Watch Your Diet – Reduce dairy, sugar, and processed foods if they trigger breakouts.
✓ Don’t Pick at Pimples! – It can cause scarring and post-inflammatory hyperpigmentation.